I was able to finish a summer read and thoroughly enjoyed it. The book, Set Boundaries, Find Peace, opened my eyes to what boundaries truly are and how I could be better at implementing them in my life. The author, Nedra Glover Tawwab, also happens to be a well-known black therapist.

I’d like to share my top 10 takeaways from the book. I hope this inspires you to give it a read.

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